To make the gym a good and beautiful experience, there are some items that could be considered mandatory to pack in a gym bag. To mention a few, some items will be discussed below; Water Bottle: It is always advisable to take water before, during and after workouts. Lifting Gloves or Belt: In case you … Read more
Having a gym bag is one beautiful thing in these modern days because it is suitable for a wide range of activities from carrying workout clothes to a little picnic, and camping as well. Different things go into the quality making of a gym bag like the materials used and the likes. Here is the … Read more
There are certain things to be considered before purchasing a gym bag which will be discussed below; Comfort: Don’t trade-off your comfort for anything when it comes to gym bag selection. Carrying around a weighty bag of any kind can cause discomfort most particularly if its shoulder straps or holders are twitchy and ill at … Read more
Most people don’t or find it hard to wash their gym bags frequently the way it should be. Here are some ruse to make your gym bag fresh. White Vinegar: At times, detergent can make your gym bag as well as wet clothes a little smelly. You can add a half-cup of white vinegar to … Read more
If you have plans to build your legs, your plans undoubtedly include your legs. Building your leg is very important especially if you are a little ‘short’ on height. This is because building the muscles around ones legs have multiple benefits. One of those benefits is that you have increased strength. Another benefit is that … Read more