5 Causes of Flat Feet 2022

Flat Feet is a condition which occurs as a result of damaged arches. If you place your feet on the grounds, you will note that not every part of your feet touches the ground. This is because your feet’s arches elevate the front and back of your feet so that the middle is somewhat elevated. When those arches crash or collapse, every part of the sole of your feet will touch the ground. In essence, Flat Feet is a postural defect whereby the arches of the foot collapse.

Flat Feet is caused by a number of occurrences which include genetics. However, there are other causes known.

Causes of Flat Feet

  • Genetics- If a person has this condition, every person in their bloodline has a higher chance of getting it.
  • Injury to the foot or ankle- If a person’s ankle of foot gets injured, the arches may be affected. If they are collapsed, a person will have Flat Feet.
  • Nervous system or muscle diseases- Diseases such as muscular dystrophy, spina bifida or cerebral palsy can also damage the arches of the feet.
  • Damage to the tibial tendon- If there is a disruption, damage, or rupture of the posterior Flat Feet can occur.
  • Naturally weak arches- A person can be born which weak arches. Babies’ feet are usually flat but as they grow, the feet adjust. Some feet never adjust naturally.

Flat Feet can be caused by a number of things. If you play soccer, it is important to know that you should never wear ordinary shoes. The support that these provide is what your legs need. In order to ensure that your shoes do not stop you from delivering the best you can on the pitch. Check out the best soccer cleats for flat feet. These shoes have protective insoles and outsoles that give support to a player while he wears them.