How Long Do CBD Gummies Last – 2022 Guide

CBD has never been more popular than it is nowadays, and quite frankly, it is for a good reason. CBD is legal in pretty much every USA state, and apart from that, people are starting to realize just how beneficial it is.

Most people consume CBD by vaping, primarily through oil, but that is not the only way to let cannabidiol do its thing. In stoner culture, edibles are a big thing, only unlike those, CBD gummies won’t make you want to run naked through the Mojave desert. Gummies are simply there to offer an arguably healthier alternative to taking CBD. They’re not hallucinogenic, and they won’t make you high since they don’t contain any traces of THC.

Now, we are aware of the effects vaping CBD has on our mind and body, but what about the edibles? What about gummies? Well, they may not be as different as you think, but either way – let’s talk about them for a little bit.

Why Are People Using CBD Gummies?


It’s rather simple, really – people enjoy eating CBD gummies because it helps them relax and cope with everyday struggles. It has been proven many times over that CBD has an array of positive effects on our mind and body. It took a while for the stigma to disappear, but nowadays, everyone’s fully aware of just how great these are.

Cannabidiol has been proven to help people dealing with generalized anxiety disorder, depression PTSD, panic disorders, OCD, social anxiety, and so much more. Not only that, CBD has been shown to help people fighting cancer or some other illnesses. You can find these products in shops such as Natural CBD. On top of all of that, cannabidiol, and therefore CBD gummies, have been proven to reduce inflammation and help with muscle recovery, which is why many athletes nowadays are very vocal about lifting the bans on cannabis.

However, some people still believe that eating these gummies will have you sitting on the bed all day – doing nothing. Well, just as an example, former world’s strongest man, Eddie Hall, is taking CBD gummies every single morning, and we feel like it’s safe to say that you don’t become the world’s strongest man by sitting on the couch, eating chips.

How Long Does It Take For The Gummies To Kick In?


One of the reasons why people prefer vaping over taking edibles is because vaping is easily predictable. You know that you will feel the effects in a matter of minutes after taking the first puff. With edibles, that’s not the case.

Everyone is different, as we already know. Since everyone is different, everyone’s body is different, which means they will all react differently to the effect of the CBD gummies. Some people will feel the relaxation coming in rather quickly, while the others might have to wait a little bit longer.

All of this is affected by a number of factors. The first and the most obvious factor would be the dose. Since there is no ideal, one-fits-all dose for how much CBD you need, you will have to find your own dose. For some people, it’s 20 milligrams, and for some – it’s 40. And, check this out – some might even need as much as 100 milligrams to even experience the effects of cannabidiol.

Naturally, the dose isn’t the only contributing factor. Some of the other, quite important ones would be metabolism, gender, body weight, whether you recently ate or not or how you generally eat and so on. Also, your tolerance to CBD can be a factor. Although it is pretty hard to build a tolerance to CBD, it can be done, but also, some people are just naturally more tolerant to it than others, and those will need a larger dose.

All in all, if you take the right dose of CBD gummies – on average, it will kick in anywhere from 10 minutes to probably half an hour. However, it could be longer than that. Sometimes, it could take an hour and a half for the edibles to kick in. However, it shouldn’t take any longer than that.

How Long Do Effects Last?


The short answer is – it depends. Generally speaking, a CBD gummies’ effect will last anywhere from 5 to 6 hours on average. As you can see, there isn’t a big difference between these two numbers, but a gummy could last both significantly shorter and longer than that. A usual range would be somewhere between 2 and 8 hours, depending on the person and several other things.

Once again, it all has to do with how often you use CBD gummies, what is your dosage, what your lifestyle entails, what do you eat, how much do you sleep, do you work out or not, how much water you drink, so on and so forth.

When you look at all of those factors, it is easy to see why we can’t really give you a straight answer to how long the gummies’ effects will last. What we can tell you, though, is that if you buy a pack of 30 gummies and you take one per day – the pack will last you a month.

All jokes aside, there is one thing to remember when it comes to taking CBD gummies is – don’t take it too lightly. Some people will be impatient, and if they’re not feeling the effects right away or relatively soon – they’ll take another dose. Don’t do that. Too much of anything can be harmful to you, and that includes CBD gummies.

If you’ve taken a dose you usually take – don’t take another one for at least 24 hours. Wait a day and then do it again. Most of the time, it just takes a little bit for the gummies to “kick in”, and it has nothing to do with the dose. Maybe you’ve just had a large, fatty meal that your stomach couldn’t handle, so it takes a while for the CBD to hit your system.

Finally, keep in mind that CBD has around a 24-hour half-life. That means it will take your body 24 hours to eliminate half of the CBD you’ve digested. Meaning, if you’ve taken 100 mg of CBD, it will probably take around a week for it to “fully” clear your body.


There you have it. That was our mini guide to CBD gummies for 2022. Hopefully, you’ve found it helpful and have uncovered some valuable information here.