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AKT Dance Cardio "PASSE JUMP": PHYSIO BALL SERIES

PRICE: $7.99

2 MONTH ONLINE STREAMING ACCESS: Join Anna for the next installment of her easy-to-follow dance based, heart pumping, cardiovascular workout!

 

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AKT PHYSIO BALL VIDEO BUNDLE

PRICE: $30 FOR 4 VIDEOS

2 MONTH ONLINE STREAMING ACCESS: Let's move! The latest video bundle from AKT is here! Join Anna for our exclusive physio ball workout series. Get moving with all 4 physio ball videos, including a dance cardio, upper body, lower body and core workouts.

 

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AKT Core:
RESISTANCE BAND SERIES

PRICE: $7.99

2 MONTH ONLINE STREAMING ACCESS: Join Anna for the next installment of her intense core-focused workout, which will activate & strengthen all your core muscles to help you achieve a sexy midsection and stronger back. This workout includes sitting and lying sections and is great for all fitness levels. Anna uses a resistance band for this workout which can be purchased at AKTInMotion.com, however you can substitute using a towel, or the video can be done with nothing at all.

 

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AKT Dance Cardio "MOVE IT BACK": RESISTANCE BAND SERIES

PRICE: $7.99

2 MONTH ONLINE STREAMING ACCESS: Join Anna for the next installment of her easy-to-follow dance based, heart pumping, cardiovascular workout called "Move It Back". In this video, Anna teaches you more of the signature moves she uses with her celebrity clients and when leading her dance-based interval classes at Studio/AKT NYC. This workout is great for all fitness levels. Note: This workout can be repeated multiple times in a row to increase the difficulty level and challenge your endurance.

 

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AKT RESISTANCE VIDEO BUNDLE

PRICE: $30 FOR 4 VIDEOS

2 MONTH ONLINE STREAMING ACCESS: Stay in motion and see if you can keep up with Anna in our new resistance band series. This bundle includes four exclusive resistance videos.  This series of 4 includes dance cardio, upper body, lower body and core resistance videos.

 

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AKT Upper Body WORKOUT

PRICE: $7.99

2 MONTH ONLINE STREAMING ACCESS: Join Anna for a 10 minute arm & shoulder burn, to get you ready for the upcoming summer season! This video will help you achieve long, lean, toned arms & shoulders, and improve your overall upper body health. Whether you would like to firm, tone, or just improve the strength and look of your arms & shoulders this video is for you. This workout is great for all fitness levels.

 

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AKT LOWER Body WORKOUT

PRICE: $7.99

2 MONTH ONLINE STREAMING ACCESS: Join Anna for a 10 minute lower body workout that will help you strengthen and tone your hips, thighs, butt and calves, and will help you achieve a healthier lower body, burn fat, and increase muscle tone. This workout is great for all fitness levels.

 

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AKT Dance Cardio Workout

PRICE: $7.99

2 MONTH ONLINE STREAMING ACCESS: Join Anna for this easy-to-follow dance-based, heart pumping, cardiovascular workout! In this video, Anna teaches you some basic signature moves she uses with her celebrity clients and when leading her dance-based interval classes at Studio/AKT NYC. This workout is great for all fitness levels. Note: This workout can be repeated multiple times in a row to increase the difficulty level and challenge your endurance.

 

buy

AKT CORE Workout

PRICE: $7.99

2 MONTH ONLINE STREAMING ACCESS: Join Anna for an intense core-focused workout, which will activate & strengthen all your core muscles to help you achieve a sexy midsection and stronger back. This workout includes sitting, lying, and standing sections and is great for all fitness levels.

 

**All workouts can be combined to create a personalized interval workout of your choice! Example: Cardio-Arms-Cardio-Legs-Cardio-Abs. Have fun creating YOUR favorite AKT InMotion workout, and let us know which one is your fav! Each video will expire 2 months after purchase date.

Disclaimer: Please consult your physician before beginning this or any other exercise program or nutrition plan.

You should always warm up before beginning any workout, and you should never exercise beyond the level at which you feel comfortable. If at any time you feel you are exercising beyond your current fitness abilities or feel discomfort, you should discontinue exercising.

Not all exercises are suitable for everyone, and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury from performing the exercises shown.

The instructions and advice in this video are not intended to replace medical advice or treatment by your physician. All questions and concerns regarding your health, weight, diet and physical activity should be directed to your physician.  

In no way will the creators, authors and publishers of this video or any persons associated with the foregoing be held responsible for any injuries or problems that may occur due to the use of the video or the advice contained within. The creators, authors and publishers of this video disclaim any liabilities or loss in connection with the exercises and nutritional advice contained herein.