FREE UPPER BODY WORKOUT: CHAIR SERIESSubscribe
Get a taste of our Monthly Streaming Membership with this FREE Upper Body Workout from Anna Kaiser. This 11 minute video will challenge your arms & shoulders, helping you achieve a long, lean, toned upper body and improving your overall upper body health.
MONTHLY ONLINE VIDEO STREAMING MEMBERSHIPBUYTraveling? Don’t have time to hit the gym all summer? This is all you need to maintain your results anywhere, anytime, anyplace.Join Anna through our exclusive Online Streaming Monthly Membership! You’ll receive ALL ACCESS to stream the complete AKT content library—over 1500 minutes of workouts (including the Sweat Dream, Chair, Physio Ball and Signature Series). All you need is you! Choose from upper body, lower body, core and cardio workouts. Whether you have 10 min or 90 min, there are options so you can stay consistent. New workouts added monthly.Customize an intense, comprehensive interval workout so you never get bored and never plateau! Example: Cardio-Arms-Cardio-Legs-
Cardio-Abs, just like our signature in class experience but in your own home or on the road. Have fun creating YOUR favorite AKT workout, and let us know which one is your fav!