International fitness expert, Anna Kaiser, curates the best workouts from her four AKT studios, and private celebrity sessions, and is bringing them to you via AKT On Demand. From the gym, to the beach or your hotel suite, AKT's streaming workout videos are all you need to maintain your AKT body anytime, anywhere.
AKT ON DEMAND JETSETTERS have access to the following:
AKT On Demand Workout and Wellness Library – Includes Full Length workouts, 10-20 Minute options, and AKTread. Lifestyle videos include nutrition and workout tips, recipes, and more. Two (2) full-length videos added monthly; one on the 1st and one on the 15th of every month, featuring the most recent content from our in-studio classes.
Advanced Workout Series – Combining dance cardio, HIIT, upper body, lower body, and core, this challenging workout series will give you the ultimate full-body sweat sesh. Workout Series is updated on the 1st and 15th of every month.
Beginner Workout Series – This introductory workout series is perfect for those looking for a high energy, fun mix of dance, cardio, strength, and flexibility but are not familiar with the AKT On Demand content, need to take their workout at a slower pace, or are working up to complete the full 60 minute workouts. Workout Series is updated on the 1st and 15th of every month.
AKT is bringing its results-driven 8-week Transformation program to On Demand. It’s hands down the best way to start or take your AKT journey to the next level. AKTransform gives you all the tools you need to kick-start your body and mind into a life-sustaining transformation. The AKTransform 8-week all-inclusive program packages combine fitness and nutrition assessments, consults, and tracking, to get you the best results possible.
As you continue your journey, we recommend regular consultations/check-ins to serve as an effective motivational tool and help you continue to set realistic, measurable, time-based goals. If you have a chronic injury, want to design a specific program, or access the knowledge and experience of an AKTrainer, then the 15 Min Consult is for you!
AKT On Demand Nutrition are individualized programs based on your fitness goals and health needs. The initial health consultation will help determine what is right for you. With one-on-one accountability and attention, you will be able to accelerate your progress to improve and maintain your health and wellness.
Recommended for People Who:
Are interested in improving their overall health and well-being
Want personalized attention and accountability
Want the tools to make, accelerate, and keep lasting changes